Well, friends, we made it to 2021! I don’t know if I should say finally or if it happened so fast! You in the same boat? I wanted to take a moment to reflect on my 2020, which I think is similar to many others. I started out saying “2020 is my year,” “I’m gonna […]

Little did we know, the first half of 2020 would be spent at home! Although it was incredibly unexpected, scary, and at times, unmotivating, I have found a few amazing workout regimes and programs that have me wondering if I will ever want to go back to the gym!

The beauty of all the programs I have used during this quarantine is that they can all easily be done for home with little to no equipment and are relatively affordable

“A Sunday well-spent brings a week of content.”  That is one of my favorite quotes! I have found it so important to truly use Sundays wisely, whether that means spending time with loved ones, doing something adventurous, or staying home doing laundry. As long as you use Sunday in a way that fills your heart, […]

Hey hey! Finally weekend time!  I don’t know about you but the work week is so exhausting. I so look forward to the weekends lately so I can work on and spend time with those that matter most! Use today as a time to relax a little bit. Unwind from the week. Do something for […]